Author: raffaella bucefalo

Lentils soup

The Castelluccio Lentils from Valnerina Umbria

The Castelluccio Lentils from Valnerina From the Valnerina region emerges an ancient and prized treasure, boasting remarkable nutritional qualities and a distinctive flavor. The Castelluccio di Norcia lentil, proudly bearing the IGP mark, finds its roots in the Castelluccio plain for cultivation. However, the geographical scope of the...

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spelt Monteleone Spoleto DOP

Spelt of Monteleone ( Spoleto) DOP

Spelt of Monteleone (Spoleto) DOP The Spelt of Monteleone (Spoleto) joined the official list of typical Italian products with the certification DOP (protected designation of origin) that was released July 16, 2010. Being a product DOP certification requires that the entire production process must be carried out...

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prosciutto Norcia

Prosciutto di Norcia IGP

Prosciutto di Norcia IGP The best foods in Umbria The IGP (Indicazione Geografica Protetta) or the "protected geografical information," is the slightly less strict of the two denominations which awards the IGP seal to products from specific regions of Europe. The IGP acronym guarantees a product originating...

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torta caprese

Torta Caprese

Torta Caprese The Torta Caprese, as suggests the name, is a delight of chocolate and almonds typical of the island of Capri, near Naples. The Torta Caprese is a low cake of dark chocolate and almonds, crunchy true blood watch online free outside and soft inside. The origin...

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Torcolo di San Costanzo

Perugia 29th January On January 29, returns to the traditional feast of San Costanzo, patron saint of the Perugia.  He was the  first bishop, was buried outside of the city’s Roman walls after his decapitation in the 3rd century. Celebrations start the night before his feast day,...

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fry artichokes

Fried Artichokes

Fried ARTICHOKES A delicious and irresistible appetizer according to the Umbrian and Tuscan recipe. Recipe of Fried artichoke Ingredients: – 4 Artichokes – Flour – 2 eggs – Salt – Oil for frying Preparation: First clean the artichokes. Cut the stem leaving 3-5 cm attached to the artichoke, remove the outer leaves and dark green,...

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maritozzi mosto

Maritozzi with mosto

Maritozzi with mosto (Marriages with grapes must) Maritozzi are soft, sweet, yeast buns with raisins. Traditionally for newly wed husbands to offer these small cakes to their wives, thus the name “maritozzo” or “ marriages”. They are typical of Lazio but the Maritozzi with grape mus...

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potatoes fennel

Potatoes with wild fennel

Potatoes with wild fennel Ingredients: – 4 large potatoes (1.5 kg total) – grated Parmesan cheese – wild fennel – 1 sprig rosemary – 3-4 sprigs thyme – 3-4 sprigs fresh oregano – 1 clove of garlic – Sale q.b. – Ground pepper q.b. – Extra virgin olive oil 50 ml Preparation: Start by washing the potatoes well...

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